Top 5 Places to Thrift {Feature: AshevilleBlog}

source

I'm over at Asheville Blog today with my article "Top 5 Places to Thrift!" 

If you're local....then head on over and check it out!

Geese Girl

 Flannel: Woolrich, Top: Family Dollar, Jeans: Lee Curvy Skinny, Shoes: Minnetonka Moccasins 
Shop this Look at bottom of page!

I was setting up to take these photos a little further down the road when a car pulled up behind me. I immediately thought "oh crap, what have I done now?".  Is the owner of this abandoned factory going to tell me to get the heck off of his property? Am I getting ready to be abducted? They don't realize I have the personality of Spongebob and would quickly change their mind after 10 minutes with me. Well it was none of that. It was actually a very kind gentleman that told me there were about 100 Canadian geese at the lake just a few minutes down the road and it might make for some good photos. I thought that sounded like a good idea and I packed up and headed to the lake. Best decision I made all day (I don't make very many decisions). The lake was perfect for photos.

*A Day in the Life of One Girl is an amazon affiliate*

#LoveYourGuts H2PRObiotics AND Gingerbread Cookie Smoothie Recipe!

I don't know about you, but I have a tendency to pack those fun little holiday finger foods in my mouth like a chipmunk storing food for the winter. It's fun while it's happening, but my gut suffers the next day or so. We won't even mention all of the coughs and sniffles that go around at those parties too. That's why when H2PRO contacted me to ask if I was interested in trying their probiotic + vitamin supplements, I was immediately on board! It's time to get my gut back in order AND fight off all those holiday germs!

Just what are probiotics and why should you care? You should read this!

According to Dr. Baumgarten, family physician and founder of H2PRO Probiotics + Vitamins:

"The good bacteria living in your GI tract support many important body functions including digestion, metabolism, immunity and some functions of your brain. They assist in the breakdown of the food, support the absorption of important nutrients, and can even influence your metabolism, thereby helping you maintain a healthy body weight.

The GI tract is also responsible for up to 80% of your immune function to fight infections.”

H2PRO has released the first of its formulas, which was designed specifically to support immune health. It comes in packets of flavorless probiotic and vitamin powder that can be added to any beverage or food of your choice that's under 102 degrees and an Acai Berry powder that can also be mixed into water or other drinks. H2PRO is a gluten-free, sugar-free, dairy-free, 100% vegan and zero calorie option for making probiotics a no-hassle part of your daily routine.

I eat a majority Paleo diet. I may cheat once a week on a special meal but I'm mostly gluten free, dairy free and legume free. The H2PRO formula fits my requirements perfectly. I was able to sample both the flavorless as well as the Acai Berry, which is lightly sweetened with Stevia. I mixed the Acai Berry with about 12 ounces of water and added some frozen raspberries for a little extra sass. I am not a huge alternative sweetener fan, but this was very refreshing without being too bold. You could mix it with only 8 ounces of water if you wanted a bit more flavor, or go up to 16 ounces for a more watered down taste, which is kind of how I like it.

I can definitely tell that I do get a ever so slight energy boost from the mixes. It's not like a jolt you would get from drinking coffee, but definitely a subtle, healthy way to shake off the afternoon blahs. The good bacteria that has been added to my gut with this supplement does not leave me in the bathroom like yucky food does. 

I love supporting local businesses, and if you're here in Asheville or the surrounding areas and want to give it a try, H2PRO is available bottled and in packet form in nearby stores, yoga centers, pharmacies! Cool, right?

You really need to take time out and #LoveYourGuts, and I’ve created a tasty Gingerbread smoothie recipe to get you started. It is a great way for you to incorporate probiotics into your diet!

I have been craving gingerbread cookies so I thought this would be a great way to tackle that craving! 

Here's what you will need:

1 packet of H2PRO Probiotic+Vitamins flavorless

1 cup almond milk

1 Tbsp almond butter

1 frozen banana

1 Tbsp honey

1/2 tsp fresh grated ginger

1/2 tsp cinnamon

1/2 tsp ground clove

1/2 tsp nutmeg

1/2 tsp ground ginger

pinch of salt

(you can add more or less spices to suit your taste level)

Directions:

Add all ingredients to a blender and blend until smooth. Serve in a festive glass and garnish with cinnamon or nutmeg.

Delicious! It was nice and spicy! Just what I was hoping for. Not only was it tasty to drink it was packed with wonderful vitamins and healthy probiotics!

Shop for H2PRO products locally with this store locator or online at their Amazon Store: H2PRO


*As always, all reviews and opinions are my own. Samples c/o H2PRO*

DIY Ugly Christmas Sweater @ Asheville Grit

 

Head on over to Asheville Grit today to check out my 3 different themed ugly Christmas sweaters! I had such a fun time putting them together. You gotta see the back of these babies! 

Giveaway Winner!

a Rafflecopter giveaway

Congrats!!! I hope you love your very own copy of Craft Fail! May it bring laughter, shaking of the head and murmurings of "bless their hearts"!

A Target Wishlist

Everyone knows that a trip to Target can turn into a very, very dangerous thing. You might go in for toothpaste and come out with a whole new living room. To slow my roll, I created a wishlist. I shared it with you. So you can now come with  me to the dark side. You're welcome.

Shop here!

1. Aztec Sweater

2. Infinity Scarf

3. Map Wall Art

4. Deer Pendant

5. Espresso Machine

6. Bistro Mug

*One Girl blog is an affiliate for Target. All opinions and choices are my own*

Just a quick note...

While listening to my favorite local talk radio station I heard a good reminder: be grateful. You hear that a lot this time of year with the holiday season and such. It reminded me that I haven't told you guys lately that I do really appreciate you stopping by and reading, commenting or just meandering through my posts. I am always excited to hear what you have to say. I love to make connections and I love blogging. I am always willing to come by and check out your site as well so just let me know where you are! 

So with that I would like to say THANK YOU! You're awesome! :)